20 items to kick start your long term food storage plan.
Food storage list for 3 months pdf.
If you are single or a student here.
As boring as it may sound rice is one of the backbones of every food storage plan.
Take an inventory of your long term foods with a 20 30 year shelf life such as wheat rice and beans.
Don t waste your money on a costly ebook to learn about the right food supplies for emergencies.
20 pounds of rice.
12 weeks 3 months.
Grains 400lbs unless your family already eats 100 whole wheat homemade bread white flour should be used in the transition process to whole wheat.
Below is a link to a printable version of the information you ll find on this page.
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Bar or liquid bath soap 3 ea.
30 lbs of grain per person per month.
Dried long term food storage containers.
Print out a sample 3 month supply of food storage supply pdf for 1 adult.
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Food supply three month and long term water supply.
Steak sauce 4 oz.
Facial tissue 1 ea.
Decide on a food storage budget such as 20 30 dollars a month per person.
Adding rye flour 10 helps make wheat bread a more complete protein.
Remember i have no idea how much your family eats.
Toilet paper rolls 12 ea.
If you live in a small apartment or are on a limited budget start with a one month supply of food.
Food storage checklist printable pdf.
Shopping list of 37 foods to hoard.
Since you are working towards a three months family food storage plan you ll want to take those ingredients and multiply it by 12.
You can do this too.
You may have seen that clever video cartoon calling patriots to stockpile their pantry for emergency food supplies.
2 condiments short term long term total have need toiletries total have need bbq sauce 8 oz.
Everyday food storage prepping is an important topic.
But as mentioned before mylar bags and 10 cans are also popular.
Here is that list of bare minimum food storage for one adult male for one year.
5 gallon buckets are obviously one of the most common because of their sturdiness versatility and large capacity.
Go through the list and put a check by items you eat now or might consider using cross off those items your family does not like or can t eat because of allergies or medical conditions.
Chocolate syrup 6 oz.
Dent corn is used to make tortillas.
But the list of items will get you thinking.
Store foods that are a part of your normal diet in your three month supply.
Valley food storage 1 month supply.
There are three main components of food storage.
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When developing your food storage goals its important to have a two week meal plan and the recipes for each meal printed out.
As you develop a longer term storage focus on food staples such as wheat rice pasta oats beans and potatoes that can last 30 years or more.
A sample 3 month food storage supply pg.